Your orders will be shipped on Tuesdays or Fridays.

Frequently-Asked Questions

1. Do you offer bank deposit?

Yes, I do! Fill in all your details and keep pressing the buttons. On the last page, under the heading of Payment, there are two payment options. PayPal is on top and bank deposit is right underneath it. Make sure to check Bank Deposit. Once you click the Complete Order button, you will receive an email with my bank deposit details for BPI and BDO. Just send a copy of the deposit slip to confirm your order.

2. How about GCash?

If you want to pay via GCash, send me an email at after completing your order with your request so I can send you my GCash details.


3. Who do you use for shipping?

I use a service for Blitz Delivery. Metro Manila orders will be delivered three to five business days after shipping is confirmed while provincial orders will take 10 to 15 business days. If I can’t find your address via Blitz Delivery, especially for provincial orders, I will use LBC. You will receive a shipping confirmation email with tracking number once I ship your journals.


4. When will you offer international shipping?

For now, international shipping is currently unavailable. I am still trying to find affordable options for all.


5. I want to give The Sunday Night Journal as gifts. Do you have a more affordable option?

YES! The BFF Bundle 2020 will give you TWO copies of The Sunday Night Journal Volume 2 which you can give to a friend or two. This is priced at P1000 (or P500 per journal).

This beautiful practice will give you and your friend the space to get to know yourself more intimately through thoughtful journaling prompts, set meaningful priorities through the planning pages and start your week with positivity and purpose.


6. You talked about the themes for The Sunday Night Journal Volume 3. Can you tell me more about them?

Here are the monthly themes for the prompts for The Sunday Night Journal Volume 3. Since you can start anytime in the year because the journal is undated, the months are unmarked.

Month 1: Intention

Month 2: Love (and this is NOT about romantic love)

Month 3: Purpose

Month 4: Learn

Month 5: Connection

Month 6: Becoming

Month 7: Creativity

Month 8: Abundance

Month 9: Courage

Month 10: Wellness

Month 11: Gratitude

Month 12: Joy


7. I tried The Sunday Night Journal and I couldn’t keep up with it. How can I get started again?

The journal is a no-pressure, no-judgment space. If you want to skip some questions, do so. If you want to skip some weeks, that’s okay as well. Just know that this little book is waiting for you when you’re ready to begin again.

I’ve been using my own journal for almost three years and none of them are 100% filled up. I have skipped some questions because I didn’t know the answer or I’ve just been too busy. Starting the middle of this year, I have also started writing in it on Monday mornings.

But when I read back, it’s interesting to see what I have written. It gives me clarity about who I am, what I value, my dreams, my fears. And the planning pages have been so helpful in keeping me on track as the priority-setting practice answers the question: “Does this action move me towards my goals or away from them?”


8. Do you have a digital version of the journal? I have started doing all my journaling on my iPad and I don’t want another paper product cluttering up my space.

Volume 3 initially started as a digital download. I asked myself—during this pandemic, what would be the easiest way for me to deliver this experience? So I came up with a downloadable printable that would be delivered to your inbox once a month.

But I realized that this was the wrong question to ask. The right one was: What is the most beautiful and meaningful experience I can create for users of The Sunday Night Journal?

That was how Volume 3 became an actual journal—with the two rolls of washi tape to make it an interactive and delightful experience. I also know how tired we all are of our digital devices so I wanted to offer a little tool to give you that sacred space to feel cared for, nourished, supported and loved.

TLDR: No, there is no digital download for Volume 3. It is a purely analog experience and I will keep it that way for as long as I can.

If you have other questions, please email me at